July 2011
Making Sandcastles
Halfway through reading this I was crying. “Making Sandcastles” -Unknown Author Hot sun. Salty air. Rhythmic waves. A little boy is on his knees scooping and packing the sand with plastic shovels into a bright blue bucket. Then he upends the bucket on the surface and lifts it. and, to the delight of the little architect, a castle tower is created. All afternoon
Mantras For Living 100+ Years
My first article, so excited! Below is the article as appears in Spirituality & Health Magazine’s Voices section: * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * MANTRAS FOR LIVING 100+ YEARS by Amy
Finding Balance On And Off The Mat
Something happened today in yoga class. Both this morning and afternoon class, something powerful started brewing. It came into the eyes around the room, almost like a wave coming up and settling slowly across the room. It happened a few times and each time I saw it, I felt a sense of overwhelming peace. Like epitomizing the reason for teaching in the first place.